Tag Archives: kindness

Radom Act of Kindness

RAVE to all my friends, neighbors and colleagues. I pride myself on my independent nature, but a hip replacement and open heart surgery over a six-week period forced me to ask for help. The response from everyone (especially my neighbors in … Continue reading

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Self-Compassion

When we are mindful of our struggles, and respond to ourselves with compassion, kindness, and support in times of difficulty, things start to change.  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading

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Recipe for Change

“You can’t dump one cup of sugar into the ocean and expect to get syrup. If everybody sweetened her own cup of water, then things would begin to change.” –Florynce Kennedy Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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Reclaiming Our Power

Maybe you’ve experienced a heartbreak where someone was not honest with you. How can you begin to shape your thoughts and beliefs from self-blame from another’s actions to understand that how people act and respond in life has nothing to … Continue reading

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Peace

So, awesome. Can we end on one more feelings-related note? How can we all tap the idea of empathy and compassion…the more we connect with our breath and the more we connect with our inner selves, the kinder we’re all … Continue reading

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