Tag Archives: kindness
Hugs
Comical Explanation
Ahh
When you notice you’re being hard on yourself, try this to replace negative self-talk with kindness. Gently place your hand on your heart and pause for a few breaths. Let your inhales and exhales be natural and relaxed as you … Continue reading
Compassion
The Human heart has extraordinary capacity to hold and transform the sorrows of life into a great stream of compassion. Compassion is the movement of concern and kindness in response to the difficulty of any living being. Compassion arises when … Continue reading
I Am Here
Some people can be there worst selves on the internet. But most of us don’t want to be. Mostly we want a safe space to connect. What if you aimed to build a kinder online community? Don’t they always say … Continue reading
Talking Bananas
Going through my purging basket, the photo of the bananas caught my eye as they “spoke” kind words such as “Be kind” “Smile” and a plethora of other positive sayings. I settled into my seat to learn just who this … Continue reading
