Tag Archives: membership

No Pain. No Gain

Posted on June 9, 2021 by msw blog

Comical Explanation

Posted in Reflections | Tagged body image, bootcamp, Comical Explanation, exercise class, gym, membership, pain, Personal trainer, perspective, strength, weight, workout | 3 Comments

Excerpt from a Career Journal: Rubbing Elbows

Posted on December 2, 2020 by msw blog

Today I got invited to the ________award dinner by _________ herself! I confess I am ecstatic. A part of me is like yeah progress- you are in the “George and Wheezy big leagues now”, “Took a whole lotta trying, just … Continue reading →

Posted in Career Journal, Networking | Tagged budget, excerpt, famous, invitation only, legislative issues, Members only, membership, progress, purpose, Rubbing Elbows, social worker, victory | 2 Comments

The “Girl” Stays

Posted on December 12, 2019 by msw blog

Boys Scouts of America dropped the “Boys” from their name, which allows them to open the door for girls and to be all inclusive. Good for them, some may say. I, however, love Megan Ferland’s, CEO of Western Washington Girl … Continue reading →

Posted in Reading | Tagged ability, and gender identity, Boys Scouts of America, Challenges, community, confidence, decision-makers, Ethnicity, gender identity, geographic location, Girl Scouts, inclusive, leaders, leadership, Megan Ferland, membership, problem-solvers, race, religion, sexual orientation | 7 Comments

Etiquette Lesson : Gym Edition

Posted on September 3, 2019 by msw blog

Let the instructor know ahead of time if you need to leave class early and position yourself by the door. If it’s an emergency or you’re not feeling well, exit as discreetly as possible.

Posted in Reflections | Tagged bootcamp, discreetly, etiquette lessons, exercise class, gym, interruption, manners, membership | Leave a comment

Wearable Art

Posted on April 25, 2019 by msw blog

Its funny how something so normal and mundane that you see every day- your body – can be controversial. The shock value is intense. It’s like carrying an art piece around with you all the time. -Beth Ditto Positively Purging-I … Continue reading →

Posted in Reflections | Tagged assertiveness, Beautiful people, beauty, Beth Ditto, birthday suit, BMI chart, body image, body shaming, bones, butt, comic strip, controversial, courage, disconnect, emotions, faith, fear, fitness, friends, girl power, gym, Gym membership, Habit, happiness, health, health and wellness, inspiration, Isolation, life, lifestyle, membership, mindfulness, model, Obesity, Obsession, opportunity, passion, Patience, reflection, runner, say that again, self-assurance, self-awareness, self-confidence, self-esteem, self-image, self-possession, sexy, wearable art | 3 Comments

Tag Archives: membership

No Pain. No Gain

The “Girl” Stays

Etiquette Lesson : Gym Edition

Wearable Art

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