Tag Archives: memory lane
Memory
Think of your memory as a mental white board. whatever we need to pull from long term memory shows up on its surface so we can use it efficiently in the moment. But, during periods of high stress, when rumination, … Continue reading
Posted in Reflections
Tagged balance, happiness, health, health and wellness, journal, life, life lessons, life story, long term memory, memories, memory lane, memory loss, mindfulness, Nostalgia, opportunity, purpose, Reflections, self care, self-awareness, stress, treasures, vitality
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Memory Lane
Slow and consider what’s most important. Ramble down memory lane. Review and update long-range planning. Start from a point of balance. Do what you love.
Posted in Reflections
Tagged balance, happiness, health, health and wellness, journal, life, life lessons, life story, memories, memory lane, mindfulness, Nostalgia, opportunity, purpose, Reflections, self care, self-awareness, treasures, vitality, wellness
5 Comments