Tag Archives: memory lane

Memory

Think of your memory as a mental white board. whatever we need to pull from long term memory shows up on its surface so we can use it efficiently in the moment. But, during periods of high stress, when rumination, … Continue reading

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Memory Lane

Slow and consider what’s most important. Ramble down memory lane. Review and update long-range planning. Start from a point of balance. Do what you love.

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