Tag Archives: mental health and wellness

Finding a Therapist

Posted on March 2, 2025 by msw blog

Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right person that will gel well with … Continue reading →

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The Case for Paper

Posted on February 26, 2025 by msw blog

My No. 1 resolution is to walk to my public library (only one block away!) weekly and check out physical books rather than purchasing downloads for my e-reader. This facilitates my other two resolutions: moving more (walking to and from … Continue reading →

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Motherload

Posted on February 19, 2025 by msw blog

When they put the BABY on my BODY, I LOOKED down at HIM, and my HEART SANK. I felt NOTHING. – Sarah Hoover

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Perimenopause

Posted on February 17, 2025 by msw blog

 My partner of almost 25 years, “Mary,” started perimenopause around 10 years ago, and her menopause symptoms have gotten progressively worse. Our son, then 5, is now 15 and he sees only this version of his mother — not the … Continue reading →

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Meaningful Gifts

Posted on February 14, 2025 by msw blog

When I was a waitress, I used to sneak a hot chocolate packet to a homeless man who loved to add it to his coffee. On valentine’s day, he gave me a red rose. I still have it pressed between … Continue reading →

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