Tag Archives: mental health and wellness
Break Away: Scheduling
One year I picked up a calendar of Iowa state parks. One weekend each month my partner and I went hiking wherever the calendar told us to go. We explored many wonderful places and saw the beauty it states. Plus, … Continue reading
Posted in Reflections
Tagged accountability, adventure, calendar, explore, great outdoors, hiking, Iowa state parks, mental health and wellness, national parks, nature, scenery, schedule, State parks, wunderlust
5 Comments
Kindness: Take Your Time
Take your time. I’m not in a rush.” This one is great for the grocery store, the takeout burrito restaurant, or anywhere else that involves really tired people trying their best, even as they fumble and flail. For example, the … Continue reading
Posted in Reflections
Tagged customer service, delay, frontline workers, grocery store, kindness, lines, mental health and wellness, Patience, rave, relief, rush, stress, stress relief, suprise, takeaway, takeout, time
Leave a comment
Little Act o Kindness
RAVE to the ferry captain who stopped the ferry to protect the pod of orcas on the Bainbridge crossing. How lucky are we to live in a place where we coexist with such amazing creatures? Way to protect the pod! RAVE to the … Continue reading
Posted in Reading
Tagged aging, care givers, customer service, directions, kindness, law enforcement, library, mental health and wellness, musicians, nature, paramedics, post office, Symphony
7 Comments
Real Life of an MSW 