Tag Archives: mindful
Inspiration
We cannot always rely on fleeting moments of inspiration. Our threshold for creative expression only expands when we show up every day and wrestle with the process. As you ease into your creative process, choose into morning rhythms that give … Continue reading
Creativity
What’s something that gets in the way of your creativity, and how do you move through it? Anxiety is a big one. There are a million little things to do and they crowd my mind and make me anxious. My … Continue reading
Living
Reminder that work shouldn’t be the center of our lives, living should be at the center of life. Imagine that your life were represented by a tree (hey, tree of life)! Our work is one of the branches, not the … Continue reading
Rest as Resilience
rest is not an indulgence—it’s a necessity. when we give ourselves permission to pause, we honor our need to recharge and come back stronger. this week, see how you can carve out more moments of rest in your routine. Even … Continue reading
Awe
Awe and mindfulness are related in the sense that both involve a heightened state of awareness and present-moment focus. Remember that incorporating awe into your daily life can enhance well-being, foster creativity, broaden perspective, and deepen social connections. We want … Continue reading
Real Life of an MSW 