Tag Archives: music

Makeba My story

Posted on November 20, 2024 by msw blog

“Who would have every imagined that any of this could happen so fast, and all at once? I forgive myself if  enjoy it, because there is too much danger and oppression in my country to think that any of it … Continue reading →

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Acting Black

Posted on April 20, 2024 by msw blog

“I liked him until he started acting Black,” she said, talking about me. “Acting Black? He is Black,” said my friend. Days prior: I had joined my friend’s Thanksgiving. Her cousin and I instantly connected, having deep conversations about E.E. … Continue reading →

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Natural Intentions

Posted on April 13, 2024 by msw blog

What are your intentions for the next season and beyond? Take a moment to write them down then put on a song that embodies the energy you seek to cultivate and dance your prayers. Bonus points if you do this … Continue reading →

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8 Anger Management Tips to Help You Stay Calm

Posted on February 20, 2024 by msw blog

Take a walk: Literally. Sometimes, removing yourself from the situation can be the quickest way to subside intense emotions. 2. Exercise: One study found that participants who exercised regularly were better able to manage their anger. 3. Repeat a mantra: … Continue reading →

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Hip Hop

Posted on January 13, 2024 by msw blog

 I can dissect almost anything that has to do with fashion and dance today and see hip-hop in it. Our eyes are trained. We’ve known hip-hop from its foundation. I’m so proud to be a part of something that wasn’t … Continue reading →

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