Tag Archives: narratives
Resilence
Reframe the issue you’re facing as a challenge not a problem…while that can feel like it’s just words, words matter. Choosing to view things as “challenges” rather than problems can keep you focused on solving over wallowing. It’s a protective strategy … Continue reading
Independent Film
With your smartphone, shoot a one-minute move of someone you know making a coffee or tea. Edit together a few different shots (simple to use editing apps like Splice and InShot make this easier than it sounds, even if you … Continue reading
Black Men
Black men and boys face myriad societal challenges that affect their mental health, including racial bias, police brutality, health disparities, and generational trauma. How does this affect them? They have to be the strongest, and they aren’t allowed to be … Continue reading
ABC
Assume Nothing, Believe no-one, Challenge Everything (ABC), Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading
A Growth Mindset
Allows you to see each setback as an opportunity for learning and well, growth, Difficulty must be be reframed as a challenge, and initial failures become a “not yet”. Learn through story, and not just theory. Most people learn best … Continue reading
Real Life of an MSW 