Tag Archives: pause

Self Reflection

Posted on December 27, 2025 by msw blog

Does your life feel easeful, even when it is hard? Is it filled with beauty in some way, everyday? Would you choose this way of life if you knew that you have a choice? You do. It begins with your … Continue reading →

Posted in Reflections | Tagged , , , , , , , , | 3 Comments

Winter

Posted on December 21, 2025 by msw blog

Winter is a time of reflection, hope, and renewal. Pause, Breathe, and Embrace the Season – even if it freezes your breath! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | 3 Comments

Move from a place of action, not reaction

Posted on September 22, 2025 by msw blog

One of the greatest tools we have is our awareness and ability to pause. It’s the space where all wisdom lives. It’s where we choose our next move rather than letting our reactions decide for us. Take a deep breath … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

Moments of Peace

Posted on August 17, 2025 by msw blog

 “If you can’t run away to a cabin in the woods right now, start small. Make a cup of tea and find a sunset to watch. Turn off your phone and read a book in the bath. Go for a … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

P.A.C.E.

Posted on August 2, 2025 by msw blog

Allow your reactivity to be your compassionate teacher. When you notice you’re feeling distracted, stressed, or overwhelmed, rather than allowing reactivity to take center stage, P.A.C.E. Yourself: Pause – throughout your day. Take a few mindful breaths. Offer yourself and … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | 2 Comments