Tag Archives: processing
That’s a word!
not everything needs to be processed. some things just need to be felt. sat with. cried through. & eventually released without a lesson. Released without a lesson. Wow. That’s one piece of healing I often miss. I’m always looking for the … Continue reading
Self Reflection
Posted in Moment of Truth...
Tagged healing, help, inner child, journaling, life, mental health and wellness, opportunity, processing, questions, self reflection, Writing prompt
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Thoughtful Sketching
“Rather than writing, I express myself through small works of art in a sketchbook journal,” –Barton Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this … Continue reading
Posted in Reflections
Tagged art, creativity, experiences, Feelings, ideas, journaling, life, processing, reflection, self care, sketch, therapy, wisdom
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Journaling
To use journaling as a tool for healing the throat chakra, you can start by setting aside time each day or week to write freely about whatever comes to mind. It can be helpful to write in a quiet, private … Continue reading
Posted in Reflections
Tagged Affirmations, healing, journaling, life, mental health and wellness, opportunity, patterns, processing, questions, self reflection, therapy, throat chakra, writing
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Real Life of an MSW 