Tag Archives: reacting
Slow Down
It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading
Posted in Reflections
Tagged balance, Believe, breathing, choices, emotions, every day, mantra, mindfulness, reacting, Sacred, self care, social media, spiritual, strength, tempting, waiting, yoga
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Real Life of an MSW 