Tag Archives: rigidity
Don’t Be Rigid
If you focus only on maintaining a streak- say going to the gym every day for 60 days – you may feel its not worth continuing if outbreak the streak. “Extreme rigidity of habits is not generally associated with mental … Continue reading
Posted in Reflections
Tagged cardio, excerise, goals, gym, habits, health, health and wellness, inspiration, life style, perseverance, rigidity, routine, runner, self-esteem, self-image, strength, why
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Real Life of an MSW 