Tag Archives: self reflection

Self Reflection

what does freedom mean? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these … Continue reading →

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Joy Alarm

What small practice might connect you to joy each day? when would this habit best serve you? (morning, midday, evening?) what would make this habit easy to maintain, even on difficult days? Remember, the most powerful habits aren’t the most … Continue reading →

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Self Reflection

What do I consider an indulgence? Why? What are my beliefs around rest (inclusive of getting enough sleep, naps, breaks, vacations, etc.)? When do I allow myself to rest? Why? What are some of my favorite places and spaces? How … Continue reading →

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Notice your patterns

Take an honest look at the people you consistently entertain in both friendships and romantic relationships. Do they reflect the love, care, and respect you desire? Do they align with your values? Do they increase or decrease the quality of … Continue reading →

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Overwhelmed

What do you do when you feel overwhelmed? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

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