Tag Archives: soaking in a hot bath
Take a Warm Soak
When you get a chance to take a break, take a hot bath or shower. Soaking helps your body relax and releases tension. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Posted in Reflections
Tagged bath, break, breathe, recharge, relaxation, respite, rest, self care, soaking, soaking in a hot bath, stress reliver, Unwind
3 Comments
Mental Break
We know you’re a bad ass. But taking time to relax and recharge your batteries is necessary. Respite can come in the form of turning off your phone and tunning out social media, soaking in a hot bath with salt … Continue reading
Posted in Career Journal, Reflections
Tagged cortex, health and wellness, mediation, mindfulness intervention, nap, recharge, respite, soaking in a hot bath, social media
5 Comments
Real Life of an MSW 