Tag Archives: support system
Mental Health Day
I need to take a mental health day, but what should I actually do on my day off? Look after yourself. I also like the term “self-care day” that might mean tackling your to do list around the house; not … Continue reading
Posted in Clinical Supervision
Tagged habits, journaling, life lessons, mantra, mediating, mental health, mental health and wellness, mental-health day, mindfulness, opportunity, purpose, security blanket, self growth, self-care day, self-help, stress, support system, therapist, to do list
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Volunteering
volunteer from home…. if you have a computer, an internet connection and a passion for helping others, you can give back in a variety of ways, like tagging animals in photos for ZLS Instant Wild o helping prepare military members, … Continue reading
Posted in Charity
Tagged Goods and services, kindness, nonprofit, nonprofits, organizations, pay it forward, profit, support system, Technology, volunteer, volunteering
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Walking Beside Me
His freshman year of high school, my brother, Fred, walked out into a Massachusetts snowstorm with no shoes on. Tensions were too high at home for him to consider footwear. I ran after him with a pair of sports slides. … Continue reading
Posted in Reflections
Tagged emotional development, Energy, family, friendship, gratitude, Grief, healing, health and wellness, kindness, love, mental health, siblings, support system, trauma, walking
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Real Life of an MSW 