Tag Archives: therapist
Dinner Conversation: Health Conversations
The holidays can actually be a beautiful time to start conversations about wellness, but only if we do it with care. Black women carry so much. We’re managing chronic conditions, navigating healthcare systems that don’t always see us, trying to … Continue reading
Dinner Conversation:Recently Single
Being newly single during the holidays can feel like walking into a room where everyone’s watching. Don’t treat someone like they’re broken. Don’t try to set them up with your coworker’s cousin. Skip: “Everything happens for a reason” or “You’re better … Continue reading
Dinner Conversation: For Family Members
For Family Members: Questions to Ask (and Avoid) Some questions feel like love. Others feel like audits. Here’s the difference: Instead of asking: “So when are you going to settle down?” “Why are you still single?” “Don’t you want kids?” Try: “How … Continue reading
Finding a Therapist
Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right person that will gel well with … Continue reading
I spent a week at a chat bench
I recently read an article in the Washington Post titled “I spent a week at a chat bench. Here’s what I learned.” My first thought was what a great way to have a beautiful, objective, free, conversation. I know a … Continue reading
Real Life of an MSW 