Tag Archives: therapist
I spent a week at a chat bench
I recently read an article in the Washington Post titled “I spent a week at a chat bench. Here’s what I learned.” My first thought was what a great way to have a beautiful, objective, free, conversation. I know a … Continue reading
Things I’d Say if I Were a Therapist That Prove I Shouldn’t Be a Therapist
“Sorry, I don’t take that insurance. Or any insurance. Too complicated.” “How was your week? Are you still clinging to that toxic relationship so that you don’t have to go through the hassle of a breakup?” “Have you ever thought … Continue reading
Blindsided
Earlier this week, I overheard my husband say some really negative, hurtful things about me. I thought he was on a work call but realized he was actually talking with his therapist. I was so surprised, it took me a … Continue reading
The Therapist
I could never get bored in this job… every day is different, and there’s the potential of being able to make a difference to someone’s life every single day. The most fulfilling part is seeing people take positive steps. Positively … Continue reading
How To Prevent Discomfort from Escalating into Distress
Change the scene. If you catch yourself spiraling — you can’t seem to catch your breath, you’re feeling anxious or you’re having trouble focusing — find a way to snap out of it. “Go outside, go to the bathroom, call … Continue reading
Real Life of an MSW 