Inquire Within: How I Mental Health

My definition of a mental-health day is ?• I unwind with ? • On a good day, I deal with rejection by? • The not-so-great coping mechanism I had to abandon ? • When I’m being pulled in many directions ? • I (try to) practice gratitude every day to help me feel ? • If I’m stressed before bed, I ? • If I’m stressed when I wake up, I ? • When parenthood  happened, it really put things into perspective.? • In my time of need, I turn to? • My favorite way to recenter is? • My mental-health mantra is ?

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