Tag Archives: Mental health questions
Unwavering Confidence
If you had unwavering confidence, what in your life would change? What new things would you try? What boundaries would you set? What would you ask for? What would you no longer tolerate in your life? Unwavering confidence is really … Continue reading
Inquire Within: Self Reflection
Sit in silence. Observe what thoughts come to the surface without judging yourself for them. Try journaling or connecting with a therapist if you need to process what’s on your mind.• Ask yourself, “How am I doing right now? Am … Continue reading
Posted in Moment of Truth...
Tagged active listening, changes, communication, emotions, Empowerment, gratitude, guidance, journal, mantra, mental health, Mental health questions, mindfulness, perspective, Pondering, possibility, realationships, self reflection, self-awareness, writer, Writing prompts
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Inquire Within: How I Mental Health
My definition of a mental-health day is ?• I unwind with ? • On a good day, I deal with rejection by? • The not-so-great coping mechanism I had to abandon ? • When I’m being pulled in many directions … Continue reading
Posted in Moment of Truth...
Tagged active listening, changes, communication, emotions, Empowerment, gratitude, guidance, journal, mantra, mental health, Mental health questions, mindfulness, perspective, Pondering, possibility, realationships, self reflection, self-awareness, writer, Writing prompts
Leave a comment
Real Life of an MSW 