Tag Archives: changes

Perspective

When you get unnerved by the wildness of the world as we know it, don’t look for safety in institutions. It’s no longer there. Instead look at your life; your history, your passions, the direction of your interests. Then ask … Continue reading

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Inquire Within: How I Mental Health

My definition of a mental-health day is ?• I unwind with ? • On a good day, I deal with rejection by? • The not-so-great coping mechanism I had to abandon ? • When I’m being pulled in many directions … Continue reading

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Self Reflection

• What parts of your world and your being would you like to recapture, reinvent, or relive? • What moments or incidents in your life have given you special understanding, resilience, and guidance?

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Perspective

A friend listens and emphasize, but they won’t always ask the hard questions to help you see the situation from a new perspective and to figure out how to make changes. One way to help yourself is to ask this … Continue reading

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Ripple Effect

A beloved client was late to our coaching session. This client, a senior leader at a large company you’ve heard of, finally arrived in my Seattle office flustered and apologetic. “Sorry, sorry!” he said, wiping sweat off his face. For … Continue reading

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