Category Archives: Reflections

Thank You

I read something many years ago to make a thank you list for your parents of every memory that you can recall that you want to thank them for. I made one for my dad and one for my mom. … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 9 Comments

Let it Flow

“When I was younger, I would sometimes write things before they were ready and there was nothing I could do with those things; they were green. [Now] I practice meditation. I believe that what I need to come into me … Continue reading

Posted in Reflections | Tagged , , , , , , , , , | 3 Comments

Beautiful Conversation

So what’s a lesson you’ve learned in the industry that you’ll carry throughout the rest of your life? The biggest life lesson I’ve learned is to remain humble. I love the saying, “The giant looks in the mirror and sees … Continue reading

Posted in Reflections | Tagged , , , , , , , , , | 3 Comments

Boundaries

I am strong and capable of upholding my boundaries, even in difficult situations. I deserve to enforce my boundaries without guilt. I offer myself grace when I do feel guilty, knowing that I’m doing the work to unlearn deep programming. … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 2 Comments

Energy

The more we care for self, the more we rest, the more energy we’ll have to get through, the less sick and stressed we’ll be. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading

Posted in Reflections | Tagged , , , , , , , , , | 5 Comments