Category Archives: Reflections

Word of the Day

At the conclusion of 2019, YouVersion revealed that the most shared, highlighted, and bookmarked verse of the year on its online and mobile Bible app was Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer … Continue reading

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Defining Wellness

Self-Care Mantra- Learn how to take your power back. Her advice for staying sane in 2022: Delia defines self-care as a scared practice of coming home to ourselves. “There’s always a porch light on to welcome us back. You just … Continue reading

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 Caregiver Humor

Something cute. I came home yesterday from work and Mom came out to the kitchen to greet me. I said, “Mom, you have on my sweat pants!” We each have a pair of soft, comfy pea green sweats. Hers are … Continue reading

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Single Black female hiker here!

“Single Black female hiker here! My love of hiking started with local parks like Robinswood, Coal Creek, Kelsey Creek and Weowna. Then, I graduated to Cougar Mountain. Now, I’m working on Tiger Mountain trails. There are a few extraordinary experiences that … Continue reading

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The Forest

When I start to get overwhelmed now, I stop and look out at the trees. I really don’t want to go back to an office.

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