Tag Archives: good conversation

Team Inspiration

“I send “mindset vitamins’ to my students every day using a group chat program, GroupMe. The mindset vitamins take the form of quotes, introspective questions, affirmations, suggested actions, or a lateral thinking exercise or riddle.” — Heidi Neck, Professor of entrepreneurship, … Continue reading

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Helping Hand

When I was struggling with my mental health, it was difficult to find a therapist. If it was hard for me — someone who has the means — I knew it was a huge problem in the Black community,” she … Continue reading

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The Process of Therapy

What [therapy] looks like. You laugh, you cry, you have a therapist come in to give you some tools and exercises to do. We talk about our resource guide, and we direct the audience to it if they’re suffering. This … Continue reading

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Inspiration

To hear people’s testimonials about how they survived gives us information and inspiration- Thema Byrant PH.D Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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Silence of Therapy

Silence is not a thing we make; it is something into which we enter. It is always there… All we can make is noise. – Mother Maribel What to do with silence: Give the individual a chance to talk before … Continue reading

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