Category Archives: Reflections

Quiteness

Dear God, please help me find the space to get quiet and ask myself what brings me joy. What lights my fire? Allow me to celebrate the wildness within me and be brave enough to create my own authentic life. … Continue reading

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Darkness and Light

As I sat in the courtroom, I witnessed several examples of the brokenness of our world: a daughter estranged from her mother; a husband and wife who’d lost the love they once had and now shared only bitterness; a husband who … Continue reading

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A Healthy Apporach

Figure out why it’s important to you. Use your values to guide your habit. Losing weight, for example is not a value, it’s an outcome. If you want to exercise more, what are our reflecting? Maybe “caring” is key and … Continue reading

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Staying on Track

I try to focus more on what being sober can bring me.  Go watch the sunset instead of going to the bar. I try to focus more on meals instead of the wine. And then there’s the nice aspect of … Continue reading

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Side Hustle

Where to begin? The answer is so simple that it’ll sound stupid: You make the decision to begin. Everything stems from a commitment to take the first steps. You can make excuses all day too busy, too tired, too cash … Continue reading

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