Category Archives: Reflections
Body Centered
Looking to an impersonal set of external rules about what to eat or not eat can backfire if you find the rules unsustainable and end up “falling off the wagon” — or actively rebelling. Odds are you have a fair … Continue reading
Happiness
Remember happiness in life isn’t about everything going perfectly, it’s about living each day in line with who you are and what you want. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Learn from Your Fear
I realized that the only way forward — the only way to create change — is to allow and accept a part of the growth process that is intensely uncomfortable. Instead of trying to ignore my feelings of fear, I started … Continue reading
Give It to God
As a teenager, when I became overwhelmed by enormous challenges or high-stakes decisions, my mother taught me the merits of putting pen to paper to gain perspective. When I was uncertain whether to take specific classes or which job to … Continue reading
Real Life of an MSW 