Category Archives: Reflections

Forgiveness

Forgiveness does not change the past, but enlarges the future Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

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Competitive

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Journaling: Getting Older

How does getting older affect the way you really feel about yourself physically, emotionally, spirituality?

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Mindfulness for People of Color

Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading →

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Scheduled Fun

Comical Explanation

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