Imagine

“Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.” — C. Assad

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something

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Elders

Spend time with elders—listen to their stories, soak in their wisdom, honor the love that has carried generations.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Dress the Door With Shelves

Don’t let any space go to waste! Store condiments, spices and other small items in a rack on the back of the door. You’ll be surprised at just how many items can fit.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something

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Caregiver Guilt — Myths and The Truths

  • Myth: “I’m not doing enough.”
    • Truth: You are doing your best. Accept help and take time for yourself.
  • Myth: “If they decline, I’m failing.”
    • Truth: Aging and disease cause decline. Your care still matters.
  • Myth: “I should have made a better decision.”
    • Truth: You made the best choice you could at the time.
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self love

When we can accept ourselves, even on our toughest days, there’s no more need to hide or pretend. We don’t have to puff ourselves up. We don’t have to drag others down in order to feel okay about ourselves. We don’t have to curate how we show up, only willing to share the most filtered versions of who we are because we’re scared of being judged or rejected. 

Something else really amazing happens in the healing practice of self-love: We start to soften towards others. We have more grace for others’ moments of imperfection, because we’re already practicing that gentle honesty with ourselves. When we do mess up, it’s less scary to admit it and to make things right, because we already know that we still have value even when we’re not perfect. Our relationships become vehicles for growth, connection, and transformation, rather than just performance.

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