mindful moment

At some point, people stop knocking on a door that refuses to open.

Have you ever walked away from a friendship after trying to talk it out? Reflect on what that experience taught you about your own growth and your limits. What did you learn about what you need in a friendship?

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vulnerability

Being vulnerable is an intentional act or willingness to allow myself to experience pain despite having the option to avoid it. I’d much rather avoid pain, but it is part of my full human experience and a prerequisite to growth and to creating pathways for the amazingness I want to get out of life, to pour in.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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Message of the day

Stop defining yourself by your shortcomings. We are all flawed people who make mistakes. You are more than how you messed up and what you got wrong in life. Self-compassion is a form of self-respect.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Brain Health, Decoded

Every time you say “this is new for me” instead of “I’m bad at this,” you allow your brain space to learn instead of shut down.

That’s neuroplasticity in real time.Dr. Dominic Ng

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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Growth

The seed must have thought it would take forever to sprout. The sprout must have thought it would take forever to break through the soil. The stalk must have wondered if it would ever become a tree. The tree must have ached to finally grow into an abundant forest. You too are on your way to miracles and wonder. Patience can make hardship softer and invite ease into your life. Patience seduces your dreams, dissolves anxiety, and awakens your gifted inspiration. The creator in you grows wide-open and relaxed. Patience doesn’t slow you down. It tunes you up. Dilates your soul vessels for sacred flow. Patience is self-Love, too. Practice patience, dear soul. And believe. Your abundant forest is already breaking through. –Dr. Jaiya John

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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