Self-Compassion

Give yourself the gift of joy. A gift to yourself can be a splurge or something simple that makes you happy. It can be jewelry, a piece of art or a high-tech kitchen gadget. As you are shopping for holiday gifts for friends — a scented candle, fancy olive oil or a bouquet — buy one for yourself, too. It might be tickets to a show or arranging child care so you can have a night out. Don’t be stingy with yourself.

Give your best hours of the day to yourself. Ask yourself: When do I feel my best? My most productive? My happiest? Now ask yourself what you do with that time. Chances are you are spending those hours answering emails, running errands or doing chores. This holiday, resolve to give one or two of your best daily hours to yourself. Use that time for something you care about — a creative project, a walk, reading a good book or coffee with friends.

Give yourself a break. This is the cheapest and simplest gift on the list and the hardest one to give. Studies show that when we are kind to ourselves — researchers call it self-compassion — we become stronger, more resilient and less focused on our problems. Self-compassion stems from centuries of Buddhist tradition, but it’s a skill that needs to be cultivated. Start by allowing yourself to be imperfect.

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Present

You were prescribed and then presented to this world exactly as God arranged it.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Proposing

I am planning to propose to my girlfriend in a few weeks. She knows it’s coming, we’ve discussed it, no real surprises.

I think a ring would be sweet and meaningful, and she loves jewelry. The problem is she outearns me significantly, and there is nothing within my price range that’s anywhere near as good as what she could buy for herself. I know that’s not the point, and she would NOT care, but the gesture loses something if the ring is subpar.

Is there a simple ring that’s worth buying even if it’s not impressive to the recipient? Having creative block is making the anticipation a little less buzzy.

— Proposing

Proposing: Having a ring custom made can be so much more precious than generic-expensive. The materials can be as humble or fine as your budget allows. A girlfriend who loves jewelry has favorite things you can photograph, right? Share them with an artisan to get design ideas. You can include or not include your girlfriend in the design process — there are advantages to both.Or: Go vintage (again, bring photos to show the salesperson) or resale. Traditional engagement rings sell for way less used than new; it’s just one extra little kick in the chops for people going through a divorce, but good news for ring shoppers like you.

Other readers’ suggestions:

Re: Ring: If you have already discussed marriage, what’s to propose? You ARE engaged.

— Anonymous

Anonymous: Oh, let them do their thing.

Re: Ring: Another option for a ring is a lab-grown diamond ring. Less expensive and ethically sourced and also very beautiful!— Anothernonymous

Anothernonymous: I want one as big as a Ring Pop.

Re: Ring: For our entire relationship, I’ve always outearned my husband, often by a 2:1 ratio. He bought me an engagement ring he could afford. It’s perfect, and I love it. It matters that it’s from him, and what matters even more is that we’ve been married over 13 years and have survived two cross-country moves, pandemic lockdown with two small kids and irreconcilable agreements over which “Pride and Prejudice” adaptation is better, and we still make each other laugh every day.

· Use a silly toy ring, and you can look for your wedding bands together, and maybe work with an artisan on them together. I so rarely wear my engagement ring — even though it’s small, it kind of gets in the way and requires cleaning — but I keep my band on while doing everything, including cooking, pottery, etc.

· Girlfriend who outearns her partner here. What would make an engagement ring meaningful and significant to me is that it is the ring that my partner picked out for me and proposed to me with. Money comes easily to me, so something being expensive doesn’t add to its emotional weight.

· I know there are women who care more about the price tag than the ring, but who wants to marry one of them? Pretty sure, from the tone of your post, your intended doesn’t fall into that category. Choose from your heart, and the ring will speak to hers.

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Boundaries

Not long ago I was driving Sam and his friend Josh over to Josh’s house where the boys were going to spend the night. But out of the blue, Josh changed his mind about wanting Sam to stay over. “I’m tired,” he said suddenly, “and I want to have a quiet night with my mom.” Sam’s face went white and blank; he has so little armour. He started crying. I tried to manipulate Josh into changing his mind, and I even sort of vaguely threatened him, hinting that Sam or I might cancel a date with him some time, but he stayed firm. After a while Sam said he wished we’d all get hit by a car, and Josh stared out the window nonchalantly. I thought he might be about to start humming. It was one of those times when you wish you were armed so you could attack the kid who has hurt your own child’s feelings.

“Sam?” I asked. “Can I help in any way? Shall we pray?”

“I just wish I’d never been born.”

But after a moment, he said yes, I should pray. To myself.

So I prayed that God would help me figure out how to stop living in the problem and to move into the solution. That was all.  — Anne Lamont

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Give Yourself a New Stress-Free Tradition

Sometimes gift-giving can be stressful with numerous people to shop for. Make this the holiday where you suggest a new tradition aimed at lowering your stress. Start a book exchange in lieu of presents. Or start a tradition of asking everyone to make a new recipe for the holiday meal. Pick a favorite charity with your friends to support, rather than exchanging gifts.

Love you Heart ornament Gift tag – Ceramics By Orly

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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