Gardening Notes

Keeping a garden diary that documents the trial-and-error process is key to ensuring future improvement. Make note of the crops that were duds (and how they met their demise!), pest issues, and other side notes, like the time of day when the sun is most intense. “You think you will remember, but you will not,” “The previous season’s notes will jog all sorts of memories and inspire good ideas so you can grow on your successes each season.”

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Forgotten Spaces

Vacuum under the bed. It’s a spot almost everyone misses, and you’ll feel so much better for doing it. 

Top 15 Best Vacuums for Cleaning Under Bed To Buy in 2021
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How to Fix a Booboo

Unicorn wallpaper : Amazon.in: Apps for Android

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Take a soak. 

Take a soak.  Yes, it may seem like a self-care cliché, but baths come with a variety of mind-body benefits. Hot baths can relax muscles and joints, contribute to mental relaxation, and can help you sleep better, especially when paired with de-stressing bath salts and scents. 

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Rest, Then a Little Tenderness

My husband wears an expensive anti-snoring device. “Guh-nigh,” he says, mumbling through the mouthpiece — and discomfort — as we settle into bed. His bone-rattling inhalations used to set my teeth on edge. Now, only occasional “breakthrough snores” reach me. When I catch glimpses of the monstrosity in his mouth, I remember what he endures for my rest. In turn, I practice responding more gently when he irks me in daylight hours (“Always walking ahead of me on hikes? That’s all right!”). The contraption is meant to improve our sleep, but the real change is our newfound grace when awake. — Melissa Grego

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