Tag Archives: awareness
Breathe
Lay on the floor and just breathe—because sometimes love is as simple as giving yourself stillness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Mindfulness
Dr. Chris Willard, a psychologist and author of the forthcoming book How We Grow Through What We Go Through. In the midst of both mundane and extraordinary struggles, Willard says, “Mindfulness can help you learn to tolerate, manage, and respond, … Continue reading
Glimmers
seek out glimmers. in the midst of uncertainty, look for those small moments of joy and beauty — what we call “glimmers.” maybe it’s the warmth of sunlight on your skin, a kind text from a friend, or the first … Continue reading
Motherload
When they put the BABY on my BODY, I LOOKED down at HIM, and my HEART SANK. I felt NOTHING. – Sarah Hoover
Creativity
What’s something that gets in the way of your creativity, and how do you move through it? Anxiety is a big one. There are a million little things to do and they crowd my mind and make me anxious. My … Continue reading
Real Life of an MSW 