Tag Archives: black people

Depressed While Black

Nibokum used to think depression was a “white person’s disease.” she says “My mom raised us to believe that Black people are strong; we don’t get depression. And prayer is how we cope – not therapy or medication. Then , … Continue reading

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Grand Rising

Do you feel the current protests in response to George Floyd’s killing have exposed systemic racism in a new way? Do you think there will be real change? I don’t think systemic racism was exposed more this time than in … Continue reading

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Mindfulness for People of Color

Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading

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A high five is not enough!

I have been following this story ( Hundreds of black men turn out to encourage students, dispel stereotypes)and it truly annoys me. Do they have this day for other ethnicities? I mean seriously what the hell? I wonder if the African … Continue reading

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