Tag Archives: dance

Dance in the Moment

Posted on January 31, 2026 by msw blog

Find a radio station you love and dance tothe next three songs in a row. Give yourplaylist a rest and dance to something new. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading →

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Give yourself a permission: Dance

Posted on September 29, 2025 by msw blog

Find a radio station you love and dance tothe next three songs in a row. Give yourplaylist a rest and dance to something new. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom … Continue reading →

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Natural Intentions

Posted on April 13, 2024 by msw blog

What are your intentions for the next season and beyond? Take a moment to write them down then put on a song that embodies the energy you seek to cultivate and dance your prayers. Bonus points if you do this … Continue reading →

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Dance & Play

Posted on December 28, 2023 by msw blog

Dance. If exercise is not your thing, simply put on some music and dance. It will reduce stress and release the “happy” hormone serotonin. Play. A sure way to get unstuck is play. Choose a partner and activity you enjoy such as frisbee, ping-pong … Continue reading →

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The Dance

Posted on September 29, 2023 by msw blog

Improvised, crazed by the music… Even my teeth and eyes burned with fever. Each time I leaped I seemed to touch the sky and when I regained earth it seemed to be mine alone. – Josephine Baker Positively Purging-I welcome your … Continue reading →

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