Tag Archives: depression
Medication Regimens
Pay careful attention to all medications…. medicationis often a critical component of a treatment plan, yet so many struggle to follow medication regimens. Research shows that over 50 percent of Americans do not take their medications as prescribed. Medication noncompliance, … Continue reading
Keep Your Hands Busy
While most of us find ourselves somewhat isolated or stuck at home, having a creative outlet can be incredible restorative when the alternative is spiraling deeper into bad news. An art project will help you to both keep your hands … Continue reading
Depressed While Black
Nibokum used to think depression was a “white person’s disease.” she says “My mom raised us to believe that Black people are strong; we don’t get depression. And prayer is how we cope – not therapy or medication. Then , … Continue reading
Caregivers
Unsurprisingly, caregivers are at increased risk for a host of health problems: depression, anxiety, arthritis, headaches, diabetes, back pain, weakened immunity, even cancer. They seldom have time or energy to focus on their own well-being. If they’re able to take … Continue reading
About Dad’s Journals …
When my mother died, she divided her estate equally between my brother and me. She specifically assigned valuable items but didn’t mention my father’s journals. (He died 25 years ago.) I took them with me before I sold my share … Continue reading
Real Life of an MSW 