Tag Archives: emotional development

Question of the day

When’s the best time to trust our instincts? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

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 Five Senses Diary

Journaling about your senses encourages you to be more aware of them. When we pay extra attention to sensory experience, we also begin to uncover the psychological connections with our physical feelings. Keep a five senses diary. Make a daily … Continue reading →

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Vulnerability is . . .

Vulnerability is . . .Not a threshold you successfully cross but a practice you try your best to engage in every day. It is ongoing and proactive. Especially as a parent of young kids, I try to model what honesty and … Continue reading →

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Holidays

I’m going to focus on the delight in my granddaughter’s eyes. She says “wow” every time I show her a Christmas decoration that I’ve had since her mother was a little girl. I’m going to focus on being grateful for … Continue reading →

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Hello

In South Africa, where I come from, ‘sawubona’ is the Zulu word for ‘hello,’” says David. “There’s a beautiful and powerful intention behind the word because ‘sawubona’ literally translated means, ‘I see you, and by seeing you, I bring you into being.’ So beautiful, … Continue reading →

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