Tag Archives: food
Mindfulness Eating
Slow down! It can take up to 20 minutes for your stomach to signal to your brain that it’s full. Try putting your fork down after every couple of bites, an be sure yo actually chew your food (aim for … Continue reading
Posted in Kitchen Adventures
Tagged appearance, apperication, aroma, awareness, emotional wellbeing, experience, five senses, flavors, food, goodness, hungry, intention, Meal time, mindfulness, smell, surroundings, taste, texture
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Guidance
It’s understanding to read a recipe as a guideline, not a rule- Amy Frye
Posted in Kitchen Adventures
Tagged Amy Frye, appreciation, change, co-cooking, comfort food, conversation, cooking, cultures, family, farmers market, food, friendships, generations, generosity, history, life lessons, memories, Nourishment
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Essentials
Comical Explanation
Posted in Reflections
Tagged Comical Explanation, essentials, food, heat fuel, hoarder, medicine, Quarantine, survival, toliet paper, water
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Dinners Ready
Comical Explanation
Posted in Reflections
Tagged appreciation, change, comfort food, Comical Explanation, conversation, cooking, family, food, generations, generosity, life lessons, memories, texting
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BBQ
Comical Explanation
Posted in Kitchen Adventures
Tagged appreciation, BBQ, Comical Explanation, conversation, cooking, family, food, generations, grilling, memories, Nourishment
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Real Life of an MSW 