Tag Archives: growth

Time for reflection: Aging

Write about someone — a friend, a pet, a spouse or a relative — whom you have known through different stages of life. How have you both changed over time? In what ways are you still the same?   Positively … Continue reading

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A simple sign you’ve found ‘the one’ 

“You want someone who celebrates your successes with you. So if something great happens and your partner is like, ‘let me treat you to dinner,’ that’s a great sign. You just want someone who makes a big deal out of … Continue reading

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Be fearless with Failure

Be fearless with failure I always tell people not to be intimidated; just plant something. If you never plant anything nothing’s going to grow. You can start with a $3 packet of seeds When stakes are low it’s easier to … Continue reading

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Therapy Myth

Starting therapy means something is wrong with you.I mean, therapy can definitely help if something is wrong with you, but you don’t have to wait for that to get support. In fact, some of the most transformative therapy happens when … Continue reading

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Guilt

Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean … Continue reading

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