Tag Archives: healing

Confronting Regrets With Self-Compassion

Posted on October 8, 2024 by msw blog

The best way to meet your regrets is with self-compassion. By bringing kindness, openness, and perspective taking to your regrets you can greet your past with curiosity and kindness and learn to:

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Boost

Posted on October 2, 2024 by msw blog

We all appreciate a much-needed boost when the limb is higher than we can reach! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

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Only 3 Words

Posted on September 18, 2024 by msw blog

You get to meet yourself through the decades of your life starting at 10, 20, 30, 40 and so on. You’re allowed only 3 words per decade. What are they? Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

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Art

Posted on September 11, 2024 by msw blog

Art is our one true global language. It knows no nation. It favors no race. It acknowledges no class. It speaks to our need to heal, reveal and transform. It transcends our ordinary lives and lets us imagine what is possible. – Richard Kamler Positively … Continue reading →

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Journaling

Posted on September 1, 2024 by msw blog

To use journaling as a tool for healing the throat chakra, you can start by setting aside time each day or week to write freely about whatever comes to mind. It can be helpful to write in a quiet, private … Continue reading →

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