Tag Archives: health and wellness

Beautiful Walk

“Linda and I started meeting in the mornings, walking while the kids were still asleep. Then we would go home and put them on the bus. Eventually we decided to try a weekend walk with the kids. Since we live … Continue reading

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Learning to Love It All

“What I cherish is that I have gained weight in places — and for most that is a curse — but for me I feel like the full figure woman that I was meant to be. I have a great … Continue reading

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Big Life Changes

“In September 2017, I suffered a stroke. Big life changes had to be made, and I decided to embrace those changes with diet, exercise, learning to control emotional outbursts (life battle) and new medication. Even so, there were many early … Continue reading

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Support

My four-year-old grandson was diagnosed with a serious and chronic condition 10 months ago. The outpouring of help and support at the beginning has dwindled to a trickle. The goal of this letter is to remind readers that there are … Continue reading

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Kitchen Faucets

The inside of your kitchen faucet “is the perfect setup for mold to grow,” said Patricia Jackson, the president of the Association for Professionals in Infection Control and Epidemiology. “People will probably be surprised — if they take those aerators … Continue reading

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