Tag Archives: healthy eatting

Defining Wellness

Self-Care Mantra- Learn how to take your power back. Her advice for staying sane in 2022: Delia defines self-care as a scared practice of coming home to ourselves. “There’s always a porch light on to welcome us back. You just … Continue reading

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Brown Rice Goes Gourmet

Originally posted on Real Life of an MSW:
When I was on my fieldtrip all the young adults were interested to see what I had in my basket. I got more than enough bullshit for buying brown rice (so healthy).…

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Mango Salsa

Originally posted on Real Life of an MSW:
The weather is screaming summer, but we still must eat and I am truly trying not to cut the range on. The solution: grilled steak tacos with mango salsa! 2 ripe mangos, diced 1…

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English Peas, Asparagus, Cauliflower – Oh My!

  The deal was too good to pass up “2 pounds of English peas for $1.” The old saying is true “If it sounds too good to be true, it probably is.” Two pounds of English peas equaled two cups … Continue reading

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Mango Salsa

The weather is screaming summer, but we still must eat and I am truly trying not to cut the range on. The solution: grilled steak tacos with mango salsa! 2 ripe mangos, diced 1 medium red bell pepper, chopped ½ cup chopped … Continue reading

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