Tag Archives: kindness
Therapeutic Notes: Manipulative language
My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading
Red flag phrases in relationships
Blocking compassion by advice, interrogation, one-upping or correcting Examples:
Community
My LIFE has always been SAVED, over and over again, by PEOPLE who have TAKEN ME IN, by guiding me, raising me, and educating me. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
self love
When we can accept ourselves, even on our toughest days, there’s no more need to hide or pretend. We don’t have to puff ourselves up. We don’t have to drag others down in order to feel okay about ourselves. We … Continue reading
What are the 5 apology languages?
1. Expressing regret: “I’m sorry.” 2. Accepting responsibility: “I was wrong.” 3. Making restitution: “How can I make it right?” 4. Expressing the desire to change: “I’ll take steps to prevent a reoccurrence.” 5. Requesting forgiveness: “Can you find it … Continue reading
Real Life of an MSW 