Tag Archives: life
ups and downs of menopause
Mindfulness teacher and women’s health expert Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey.Learn What to … Continue reading
Create an Intentions List
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Life
The game of life is hard, and a lot of us are playing hurt. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture … Continue reading
Reclaim Your Peace
Instead of finishing the year strong…I finished the year soft.I finished the year nourished.I finished the year embodied.(Even while nursing my sick child back to health and catching a mild bug myself.) This created space—space to process grief and to birth Positively Purging-I welcome … Continue reading
Balance Parenting
I’d come home from school and I’d start to do my homework and she would say: “Jack, put the books down. The sun is shining. Go outside and play. When the sun is down, you’ll come in and do your … Continue reading
Real Life of an MSW 