Tag Archives: mediatation

Soul Work

Posted on November 24, 2024 by msw blog

Plant the seeds of deep soul vision, pull the weeds that prevent our flourishing, tend to the garden of our dreams and celebrate the blossoming of our medicine. Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

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The Shop

Posted on October 19, 2024 by msw blog

The conversations and debates in the salons and barbershops create a sense of community for the people who look to it as a retreat from their everyday lives. For them, it’s a place to feel beautiful and vent, laugh, share … Continue reading →

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DIY Aromatherapy

Posted on February 26, 2024 by msw blog

I love turning on a fragrance diffuser an hour or so before going to sleep. I’ll use different essentials oils, from lavender to rose, to create a calming, serene environment for rest. – Catherine Malzahn

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Big Mind

Posted on November 20, 2023 by msw blog

There’s a concept in Zen Buddhism called “big mind.” It means you expand your outlook enough to see the good and the bad as they are, so that you can make fully informed decisions. When it comes to health and … Continue reading →

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Try Aromatherapy

Posted on October 2, 2023 by msw blog

Essential oils like lavender, peppermint, rose, and eucalyptus are soothing and relaxing.  To make a simple scent diffuser, put a few pieces of rock salt in a small container and add a few drops of an essential oil.  Anytime you feel stressed, open the container … Continue reading →

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