Tag Archives: nature
Why Gardening
Higher self-esteem – even a single session helps you feel productive and purposeful Improved focus – doing a single task like weeding or igging is meditative, which can give your brain practice in focusing. .
Posted in Gardening
Tagged #botanicalgarden, #green, #horticultural, #orchard, #plants #flower, flowers, Gardening, landscaping, love, mental health, nature, photography, spring
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10 Quick Tips to Lessen Your Anxiety
If you’ve ever had a panic attack or are struggling with anxiety, these tips will help you manage your symptoms and perhaps lessen your tension. 1. Breathe. Most people actually hold their breath when they get too anxious, which only … Continue reading
Posted in Reading
Tagged adrenalin, anti-anxiety medications, anxiety, anxious, bath, breathe, exercise, nap, nature, nervousness, shower, Slow down, Technology
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The Creator
What I wanted to do was to paint sunlight on the side of a house
Sunrise
Sunrises, that perfect sip of coffee
Posted in Reflections
Tagged apathetic, beauty, Believe, colorful, confidence, faith, Gene Amole, inspiration, mother nature, nature, not caring, outcome, self awarness, self love
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Everything
For rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends. ~Ralph Waldo Emerson
