Tag Archives: peace
curiosity
You believe it’s powerful to face our days with curiosity. Tell us more. It’s when we do not have such a fixed mindset but think, What if there are things here that I don’t know? What if there are opportunities? What if … Continue reading
Pair chores with pleasures.
Pair chores with pleasures. Need to see a certain difficult relative more often? Commit to going to that pricey restaurant only with that person. “I’ve done research showing that if you combine something you find tempting with something that feels like … Continue reading
Reclaim Your Peace
Instead of finishing the year strong…I finished the year soft.I finished the year nourished.I finished the year embodied.(Even while nursing my sick child back to health and catching a mild bug myself.) This created space—space to process grief and to birth Positively Purging-I welcome … Continue reading
How to Begin Mindful Housekeeping
Set a compassionate intention for doing your chore well — for example, creating a nice, clean space for you and your family to sit and sip a hot drink. Take a moment to consciously relax any tension in your body. … Continue reading
