Tag Archives: peace

love

Love freely, love deeply, love purely. Love yourself the way you always wanted to be loved, and love others the same way. Love well, love often. Love all the earth has to offer for there is beauty in everything. Love … Continue reading →

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Daily Practice

What is one practice you do daily to help you continue to evolve and rise above the noise? Every day, I meditate—first thing in the morning. Even if I just do it for a minute, though I usually do it … Continue reading →

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Boundaries

Reflect on one moment this week where you said ‘yes’ when you wanted to say ‘no.’ How could you respond differently next time?” Your energy is sacred, and protecting it is an act of self-love. Boundaries allow you to show … Continue reading →

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Therapy Myth

Starting therapy means something is wrong with you.I mean, therapy can definitely help if something is wrong with you, but you don’t have to wait for that to get support. In fact, some of the most transformative therapy happens when … Continue reading →

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Believing

Most likely, the best is still yet to come. When I think of my life this way, it helps me make better decisions, maintain high expectations of those in my life, live with more anticipation than fear, and believe that … Continue reading →

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