Tag Archives: peace

Believing

Posted on June 22, 2025 by msw blog

Most likely, the best is still yet to come. When I think of my life this way, it helps me make better decisions, maintain high expectations of those in my life, live with more anticipation than fear, and believe that … Continue reading →

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curiosity

Posted on May 30, 2025 by msw blog

You believe it’s powerful to face our days with curiosity. Tell us more.  It’s when we do not have such a fixed mindset but think, What if there are things here that I don’t know? What if there are opportunities? What if … Continue reading →

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 Making Your Bed

Posted on May 20, 2025 by msw blog

Enjoying the simple process of making your bed as soon as you get up in the morning is a small, positive way to start the day. In the same way that you’re more likely to fit in a workout if … Continue reading →

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Pair chores with pleasures.

Posted on May 14, 2025 by msw blog

Pair chores with pleasures. Need to see a certain difficult relative more often? Commit to going to that pricey restaurant only with that person. “I’ve done research showing that if you combine something you find tempting with something that feels like … Continue reading →

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Reclaim Your Peace

Posted on May 10, 2025 by msw blog

Instead of finishing the year strong…I finished the year soft.​I finished the year nourished.​I finished the year embodied.​(Even while nursing my sick child back to health and catching a mild bug myself.) This created space—space to process grief and to birth Positively Purging-I welcome … Continue reading →

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