Tag Archives: peace

Moments of Peace

Posted on August 17, 2025 by msw blog

 “If you can’t run away to a cabin in the woods right now, start small. Make a cup of tea and find a sunset to watch. Turn off your phone and read a book in the bath. Go for a … Continue reading →

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Not today

Posted on August 11, 2025 by msw blog

The person or situation that seems to be causing the hardship in your life is just one player. this is the season for him /her to enter but not shine -Hughes session Positively Purging-I welcome your feedbacks in the comments … Continue reading →

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Mindful Breaths

Posted on August 5, 2025 by msw blog

Take 3 deep, satisfying mindful breaths as you wake up and before falling asleep. As you do this in the morning, consider setting an intention for your day, and in the evening, recall 3 things you are grateful for, maybe … Continue reading →

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Moments

Posted on August 3, 2025 by msw blog

“I just don’t think I’m looking for the big moments in life anymore. It’s more the simple ones that make for a beautiful day now. Like the sun rising and the moon dancing and the wind singing and the leaves … Continue reading →

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Meditate

Posted on July 29, 2025 by msw blog

“Don’t meditate to find peace. Meditate to meet reality. By meeting reality, you’ll develop clarity and acceptance. With clarity and acceptance, you’ll soften the need to run from what is true. By softening the need to run, you’ll find stillness. … Continue reading →

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