Tag Archives: peace

Moments

“I just don’t think I’m looking for the big moments in life anymore. It’s more the simple ones that make for a beautiful day now. Like the sun rising and the moon dancing and the wind singing and the leaves … Continue reading

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Meditate

“Don’t meditate to find peace. Meditate to meet reality. By meeting reality, you’ll develop clarity and acceptance. With clarity and acceptance, you’ll soften the need to run from what is true. By softening the need to run, you’ll find stillness. … Continue reading

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love

Love freely, love deeply, love purely. Love yourself the way you always wanted to be loved, and love others the same way. Love well, love often. Love all the earth has to offer for there is beauty in everything. Love … Continue reading

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Daily Practice

What is one practice you do daily to help you continue to evolve and rise above the noise? Every day, I meditate—first thing in the morning. Even if I just do it for a minute, though I usually do it … Continue reading

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Boundaries

Reflect on one moment this week where you said ‘yes’ when you wanted to say ‘no.’ How could you respond differently next time?” Your energy is sacred, and protecting it is an act of self-love. Boundaries allow you to show … Continue reading

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