Tag Archives: sensory

Night

Posted on September 1, 2025 by msw blog

What does night taste like? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of … Continue reading →

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 Five Senses

Posted on August 5, 2025 by msw blog

Bring all five senses with you on your next walk in the woods, a city park, or your neighborhood. Feel the connection of your feet in contact with the earth, notice the sky above you and all the different hues … Continue reading →

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Grounding With Texture

Posted on June 30, 2025 by msw blog

Find 3 objects around you with different textures (soft, rough, smooth). Close your eyes and explore each one with your hands for 3 minutes. – Notice how each texture feels, allow yourself to breathe with the sensations. This sensory practice … Continue reading →

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Sensory

Posted on November 22, 2018 by msw blog

Make eating more sensory: think about experience texture and aroma as well as taste. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Kitchen Adventures, Reflections | Tagged , , , , , , , , , , , , , | 2 Comments